Trudy L. is a 29-year-old female patient who initiated care because she feels like she has no energy
Answer: cognitive behavioral therapy
There is a treatment called cognitive behavioral therapy, which has been shown to be very effective for what you are experiencing. We can start with some short phone calls and then move on to a few longer sessions together. These sessions will allow me to get a full picture of how your mind works, your thoughts and feelings that are causing your distress, what triggers those thoughts and feelings, and then we can work together on some strategies to deal with the challenges of life that cause you difficulty so that you can feel more positive about yourself again. cognitive behavioral therapy
There are numerous non-pharmacological approaches that can assist with treatment of your depression. In a nutshell, the goal is to reduce stress by improving relationships and addressing any pressing work conflicts.cognitive behavioral therapy
Talk to your primary care provider about how you’re feeling. If you can’t get relief after 6 months, talk to her about antidepressants as a treatment option.
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Trudy L. is a 29-year-old female patient who initiated care because she feels like she has no energy. She just had her annual wellness exam and her primary care provider told her that she is in excellent health. Because she complained about this excessive fatigue, her PCP performed a CBC, CMP, UA and thyroid function tests and was told, along with her physical examination, that everything looks normal. Further discussion reveals that Trudy is having some relationship challenges with her boyfriend of 2 years and this seems to be ?spilling over? at work, where she is having persistent conflict with her supervisor. Ultimately the PMHNP diagnoses Trudy with major depressive disorder, mild, single episode. The PMHNP and Trudy discuss treatment options, and Trudy would really like to try nonpharmacologic interventions. Which of the following represents the best approach for Trudy?